TRAINING GALLERY & NEWS ARTICLES
Walking Lunges
Wide Stance Squats
Glute & Hamstring Pullback
Machine Pull-Ups
Incline Push Up
Dumbbell Sumo Squat
Pushup
Floor Bench Press
The National Post - Health
The Hospital News
Dumbbell Curl & Bench Dips
Glute & Ham Pullback
Stability Ball Crunch
Deadlift
The Toronto Star - Health, April 16, 2012
Benefits Canada
Supine Pull-Ups
Dumbbell Bench Press
Partner Counter Squat
Barbell Squat
The Toronto Star - Health, April 16, 2012. pg 2.
Bench Dips
Seated Shoulder Press
Stability Ball Plank
Barbell Curl
The Law Times