GALLERY
Walking Lunges
Wide Stance Squats
Glute & Hamstring Pullback
Machine Pull-Ups
Incline Push Up
Dumbbell Sumo Squat
Pushup
Floor Bench Press
The National Post - Health
The Hospital News
Dumbbell Curl & Bench Dips
Glute & Ham Pullback
Stability Ball Crunch
Deadlift
The Toronto Star - Health, April 16, 2012
Benefits Canada
Supine Pull-Ups
Dumbbell Bench Press
Partner Counter Squat
Barbell Squat
The Toronto Star - Health, April 16, 2012. pg 2.
Bench Dips
Seated Shoulder Press
Stability Ball Plank
Barbell Curl
The Law Times
A Fitness & Wellness business specializing in personal training, group fitness, and Corporate Fitness & Wellness programs. Also building & designing In-home gyms and corporate health & fitness centres.
Toronto |